physical health

19 Jul 23

ADS Activities – Summer Fun

ADS Activities – Summer Fun As the days grow longer, the flowers bloom and the sunshine brighter, there’s a sense of renewal and vitality in the air. Spring and summer […]

19 Apr 23

Laughing Yoga for Seniors: Life is richer when you are laughing.

Laughing Yoga for Seniors: Life is richer when you are laughing Laughing Yoga, also known as laughter yoga, involves a series of movement and breathing exercises to promote deliberate laughter. […]

19 Dec 22

Age Options Featured MAFS’s Diabetes Workshop

Age Options Featured MAFS’s Diabetes Workshop At Niles, December 19th was the last day of our diabetes workshop when Age options visited us to make a movie about our workshop. The session ended […]

02 Dec 22

Mental Health Program MAFS conducted the second mental health talk session on 2nd December 2022, 11 am-1.pm at Niles-Maine District Library. 40 seniors from the Niles and surrounding suburbs attended the […]

31 Oct 22

Health Promotion – Yoga Camp

Yoga Science Camp The art of practicing yoga helps in controlling an individual’s mind, body, and soul. It brings together physical and mental disciplines to achieve a peaceful body and […]

18 Oct 22

Health Promotion Series

Chicago Tribune Features SAATH Research Study! Chicago Tribune had carried a long feature on SAATH. SAATH is a Multilevel Physical Activity Intervention for South Asian women and adolescent girls. The confluence […]

physical health

ADS Activities – Summer Fun

Laughing Yoga for Seniors: Life is richer when you are laughing.

Age Options Featured MAFS’s Diabetes Workshop

Mental Health Program

Health Promotion – Yoga Camp

Health Promotion Series

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